Are Potato Chips bad for cholesterol
It also contains 0.6 mg of cholesterol, 150 mg of sodium, 56 mg of potassium and a total carbohydrate content of 18 grams.They won't remain without cholesterol, though, if you add a ton of butter, sour cream, cheese, or bacon to them.If you happen to enjoy eating potato chips every day, there's a good chance you just might start packing on the pounds.Potato chips, cookies, donuts, crackers, margarine,.If we eliminate the step of processing, and frying, and baking it instead, it makes for a healthy and tasty alternative to control bad cholesterol.It's hard to resist a bag of crunchy, salty chips — especially when that 4 p.m.
Stroke, and other cardiovascular diseases.But this is unfortunately not the case.Snack foods are also closely linked to higher rates of obesity and high cholesterol levels.The favorite choice for the term chips is 1 ounce of potato chips (salted) which has no cholesterol.The crunchy texture and salty flavor of potato chips might have you reaching for the nearest bag of the snacks, but perhaps you should reconsider your snack choice.Fried snacks like potato chips contain lots of saturated fats, so reach for veggie chips or a baked option for a crunchy snack that's much healthier for your heart.