Is L theanine safe for pregnancy

Is L theanine safe for pregnancy

Many expectant mothers question the safety of nonherbal teas and dietary supplements during pregnancy.Other artificial sweeteners during pregnancy.Since green tea is considered safe in pregnancy it can presumed that it's components, including.Although theanine studies have determined it to be safe, some people may be sensitive to the caffeine that often accompanies theanine in tea.Melatonin levels in a placenta are highest during the first trimester.It seems that theanine poses a problem from 2 grams per day.

Stay on the safe side and avoid use.A dose of 50 to 200 mg per day is generally considered safe for humans.

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