How long does it take inositol to work for OCD

How long does it take inositol to work for OCD

I physically felt calm despite being terrified of heights in the past (my heart pounds) so i know something i do or take in my current diet is working.Inositol, one of the b vitamins, is not formally indicated for the treatment of ocd and has some interactions, including one with lithium, that can be dangerous.the literature suggests that between 2 and 18 gm/day in divided doses can be effective.Clinical research suggests that effective doses of inositol for the treatment of anxiety range between 12 and 18 grams per day.This revealed inositol was an effective treatment for a variety of anxiety disorders including panic disorders, ocd and anxiety.Here are a few of the reported benefits of inositol:After which, you only go back in for booster infusions every couple of months.

Sorry for the long post, just wanted to share my experience, and encourage others.

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